Course curriculum

    1. Lab: Wake Up Your Glutes

About this course

  • $27.00
  • 1 lesson
  • 1 hour of video content

Sleepy glutes lead to hip pain, back pain and SI pain! Learn which glutes are sleepy and wake them up with this FREE 45-minute biomechanics-based movement video and help prevent: SI joint pain, Labral hip tears, Osteoarthritis and more!

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